Transform Your Life

After a Reiki, Crystal or Shamanic healing session, clients often ask HOW can they make the changes they desire to live a more fulfilled and happy life. They feel overwhelmed and do not know where begin. All they know is that they need to do things differently.

Transformation coaching is a programme to guide and support you to start living authentically and true – a life that is no longer based on fear, guilt and misplaced obligation. You can make the choice today to live a transformed life and to become unstuck from a life that you no longer want. It may seem daunting, but this programme will provide you with the tools to make lasting changes, take your power back and become the hero of your own story.

The 12-step approach of this Transformation programme is:

STEP 1: In this step we will identify what life situations are driving you to change and what you are hoping to accomplish. We will create the road map to guide you towards transforming your life.

STEP 2: Here we will delve deeper into where you are along your journey and what are your deeper needs and motivations. This will give us the foundation for future goals and the changes you are looking to make. We will also look at your needs and expectations, your strengths and abilities and how to move forward from being empowered. You will also start with “writing” the script to the life you desire.

STEP 3: The purpose of this step is to find out what you want… Your dreams and aspirations. Easier said than done, but worth the investigation to gain a better vision of the live you want to create through transformation. So, once you have released the victim, found the meaning in your pain, and embraced the opportunity and responsibility to be your own hero, the next step is to gain clarity about what you truly want. Here we will focus on your authentic desires about the life YOU want and not the opinions, expectations and “shoulds” imposed on you by other people. We will also take a deeper look into WHY you want to make the changes that you desire.

STEP 4: Here we will dig into your identity and understand who you really are. What defines you? And how do you define yourself?

STEP 5: With a clear understanding of your needs and desires we can start looking at possible obstacles to your success and the possibilities of your transformation. The biggest obstacles to making lasting change may be that you do not believe it is possible or you feel held back by all the “bad things” that have happened to you. This phase helps you to shift your perspective of your challenges to find the blessings and the lessons as steppingstones for growth and transformation.

STEP 6: This step focusses on assessing and zooming in on the things that you can control and how to start developing a growth mindset. For true transformation to take place, it is not only your life circumstances that would need to change – YOU too must change. This phase will focus on your inner journey to address the way you see yourself, to evaluate how you think and behave in life We will explore your archetype personality, your talents, your abilities and you passions—and how these traits all point in the direction of your higher purpose in life.

STEP 7: In this step we will further develop your growth mindset and self-efficacy (i.e. your ability to achieve results).

STEP 8: In order to transform it is essential yo understand, access and change core irrational and limiting beliefs that are holding you back from creating and living the life you desire.

STEP 9: We are now at a point where there should be great clarity on the you want and who you want to be and it is now time to start making very clear, specific life change. In this phase we will devise a path to your end goal and start making those changes. We will also evaluate the areas where you may be stuck, things that may be holding you back or where there is room for growth. We will identify what INTERNAL changes you need to make to become the person who is a match for the life you want.

STEP 10: This step take us into the space of objectively looking at all your past experiences, how they shaped you and to release yourself from the “prison” of the past through forgiveness. By letting go of the past we can freely and authentically step into our transformed life. 

STEPS 11 & 12: These last two steps will focus on identifying the goals that you will work with and would want to achieve. We will look at the long-term vision you have for your life and the short-term action steps you will take, how to attain these goals and the rewards you will have from achieving your goals.

Ultimately a changed life begins with the first step of wanting something different. This programme will help and support you in your quest of writing you own hero’s story and fulfilling your life’s purpose. It will help you maintain the momentum and deal with the obstacles that you may encounter along the way. You can change the way you are and the way you live… The choice is yours… And the journey starts now…

The 12-Step programme is R600 per 1-hour session, i.e. R7200 total (Discount of 10% applies to upfront payment in full) 

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